Load
In Panega, the load is the sum of sRPE and training duration. When creating a template, it’s possible to already add duration to each exercise. Both he...
Thu, 25 Mar, 2021 at 5:47 AM
Following up on the load is a crucial topic within athlete development. In Panega, load is calculated by multiplying the duration (of a training or a game)...
Thu, 25 Mar, 2021 at 5:47 AM
As mentioned before, Load = sRPE x duration. In the Load registration tab, it’s possible to easily enter both. Athletes can also use their Athlete App to ...
Thu, 25 Mar, 2021 at 5:48 AM