Training library | A central repository, containing training templates, training exercises, training topics, objectives, and training tags. |
Templates | Created in the training library, a training template includes most of the entire training-form and can afterward be used to easily create new training appointments. |
Exercises | Exercises, to be created within the training library or within a training appointment, contain training parameters, drawings, and much more. |
Topics | Created in the training library, topics can be added to your training on ‘training level’ (so, not on exercise level) to cluster training in a visualized way. |
Objectives | Created in the training library, a tree structure of objectives can afterward be added to your training and your exercises. |
Training tags | Training tags are part of general tag management. Tags can be used in a totally flexible way to make custom distinctions and classifications. |
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An individual training | A training for one individual athlete. |
A group training | A training for a group of randomly selected athletes. |
A team training | A training for a seasonal team. |
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Duration | This can be the duration of the entire training, or the duration per exercise. In the latter, the sum of all exercises-duration can also result in the total training duration. |
sRPE | Is short for “session Rating of Perceived Exertion”, it’s a quantitative evaluation of an entire training session, given by the athlete. |
Load | Within Panega, the load of training is calculated from the sum of the duration and the sRPE. |
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Training level vs. Exercise level | A training is a grouping of multiple exercises, and thus more high level. Exercises are the detailed part of a training. |
Planned vs. Executed | Planned (that can be duration, topics, objectives, …) is what you are planning to do. Executed is what you have done.
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Participants vs. Attendants | Participants are the users that are invited for a certain appointment via the calendar. Attendants are persons/users that will attend a certain appointment, but or not necessarily invited via the calendar. E.g. if athletes don’t have a user account, they can’t be a participant (since they can’t receive an invite) but they still can attend an appointment in Panega. |
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Planning a training | This means a training is planned (calendar-wise) without the obligation to also create the content of it. |
Creating a training | When choosing to create training, it is both planned as well as created. |
Copying a training | Creating a new training starting from a copy of another training. |
General info: user functionalities depend on the roles & permissions settings. If a certain functionality does not work within your user account, this will be because you don't have sufficient permissions for this.